Wellness is about Having Balance
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Balancing Your Foods
 
Eat a variety of foods to insure a Balanced Diet.
 
 
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melsDaily
    Thought
 
GREEN TIP OF THE DAY
  Turn the heat off or lower it and use clothing layers or blankets  

ZEN TIP OF THE DAY
  Treat everything with compassion  

QUESTION OF THE DAY
  What is your favorite dessert?  
 
   Ans:
Jamie says:
 Pie. Any kind of pie. Peach. Cherry. Strawberry. Chess. Boston Cream. Apple.
Reese says:
 Banana Pudding
William says:
 German Cake
Ellen says:
 Chocolate Chip Cookies
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