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When it comes to “good foods,” everyone is different, depending upon genetics, weight, existing health issues and the amount and kind of fat they ingest.
Just like your body’s tissues and cells work together to resist and defend against unwanted bacteria intrusions, infections and diseases, there is a relationship between diet, nutrition and immunity. The foods you eat can affect all of your body’s tissues and cells.
Food strategy links:
Every person is different, so you should always consult your doctor or health expert before you do anything.
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