Your immune system is efficient in providing multiple defenses as your body’s tissues and cells work together to resist and defend against unwanted bacteria intrusions, infections and diseases, to fight against cancer. 

Should you take vitamins, minerals, herbs and supplements to support or enhance your immune system if you have cancer?  The question has been debated for years in medical circles whether or not any of these products really make a difference in your health.

What we do know is that there is no substitute for a low-fat, low-sugar and sodium-free diet, one rich in fruits, vegetables, whole grains, seeds and nuts.  Diet combined with sleep, exercise, stress reduction, positive thinking, laughing and spiritual well-being will probably give you your best results in your quest to have a healthy immune system, but the addition of vitamins, minerals, herbs and supplements can’t hurt your cause, because many are filled with antioxidants and other wonderful nutrients.

You should always consult your medical expert regarding any of these products. Whole Foods or any health food stores have knowledgeable people to explain these products in detail, and their possible side-effects.

Vitamins
Vitamins are essential nutrients for normal chemical processes to occur in your body.  They serve as essential components in enzymes and coenzymes.  Enzymes are molecules in speeding up chemical reactions necessary for our bodily functions, such as energy production or the assembling of tissue components.  Vitamins are good for everyone, but they should be taken along with a balanced diet and exercise.  Vitamin pills do not replace whole foods, fibers and grains, however.  For enhancing or supporting your immune system, I recommend the following vitamins:  C, A, beta carotene, E, B1, B2, B3, B6, B12, folic acid, carnitine and pantothenic acid (B5)

Minerals
The human body utilizes minerals for the proper composition of bone and blood and the maintenance of normal cell function.  Minerals function along with vitamins as essential components in enzymes and coenzymes.  If an enzyme is lacking the necessary mineral, it cannot function properly, no matter how much of the vitamin is available. Minerals are good for everyone, but they should be used in conjunction with a balanced diet, exercise and vitamins.    To support and enhance your immune system, I recommend the following minerals:  copper and zinc.  Avoid any iron.

Herbs
A herb is a plant that does not have a woody stem.  If a plant has a woody stem, it is referred to as a shrub, bush, or tree.  The term “herb” is used to describe a plant that is used for medicinal purposes. Most people believe that herbs are generally thought of as ineffective medicines.  Others like me believe that herbs and plant extracts are natural effective medicines to be used and appreciated.  Most traditional medicines are actually derived from plants and trees.  If you decide to use herbs instead of, or in conjunction with, conventional medicines, choose your herbalist carefully.  Herbalists must know their herbs, but they also must know when to tell patients to seek conventional care. Herbs are good for everyone, but they should be used in conjunction with a balanced diet, exercise, minerals and vitamins.  To fight cancer, I recommend using the following herbs: echinacea, Siberian ginseng, astragalus, bayberry, fenugreek, hawthorn, horehound, licorice root, red clover, black radish, dandelion, milk thistle, goldenseal, St. John’s wort, boxthorn seed, suma, wisteria, ligustrum, picrorrhiza, ginger, cat's claw, comfrey, garlic.  Have a tincture of reishi mushrooms two to three times per day.

Supplements
Supplements used to include only vitamins, minerals, herbs, brewers yeast and sea salt.  Now, there are dozens of supplements that include protein powders, amino acid formulas, carotenoids, bioflavonoids, digestive aids, fatty acid formulas, special fats, lecithin and phospholipids, probiotics, products derived from animal and fish parts, algae, garlic and ginger products, and human metabolites such as coenzyme Q.  Most supplements contain a blend of these items, resulting in countless choices at your supermarket.  Over the years, I have learned that labeling and advertising claims go way beyond the truth and current available knowledge.  There are few studies, and most of these supplements are “claim” driven.  Be careful with the supplements you take. If you want to help fight or prevent cancer, I recommend using the following:  fish oil, omega-3 oil or flax seed oil, shark cartilage,  dietary linoleic acid, beta carotene, grape seed extract, taurine, coenzyme Q10, fiber – I like oat bran or flaxseed, selenium, garlic oil, and ginseng extract, kelp, resveratrol, acidophilus (probiotics), calcium, magnesium and a multi-enzyme complex.  Also any supplements containing shitake or reishi mushroom are good.

Chemotherapy
If you are going through chemotherapy or radiation, try the following supplements to help balance your body:

Reishi mushroom
Astragalus
Flax seed oil
Fish oil
Vitamin B6
Coenzyme Q10